bsn cellmass Whey Protein Powder Comparisons - Ultimate Showdown
Most interesting to bodybuilders and other athletes, however, is a growing body of research that has found that higher
calcium intake leads to reduced body fat levels and may help shift the metabolism to increased lipolysis (fat
breakdown) and decrease lipogenesis (formation of fat). Though bodybuilder types don’t tend to suffer from bone density
issues, many may not be getting an optimal bsn nitrix intake of calcium to see changes in body fat levels. This new milk
mineral product added to various protein formulas might be just what the anabolic doctor ordered for athletes looking
to minimize body fat and maximize muscle mass.
As Whey Protein Isolate is derived from milk and made up of short chain peptides, the body can easily absorb feeding
your muscles in as little as 15 minutes. In fact, Whey Protein Isolate has a more superior biological value (BV) than
any other type of protein on the market. This means that it provides the largest useable amount of branched chain Amino
Acids. Many manufacturers also add Aminos such as Glutamine & Taurine.
It also scores a whopping 1.14 on the Protein Digestibility Corrected Amino Acid Score and no less than a 3.2 on
another measure being the Protein Efficiency Rating. Its BV can reach a maximum of 157. Collectively these figures far
surpass all other protein types. Due to its superior absorption qualities, Whey Protein Isolate is the perfect
post-training supplement immedietely fueling muscles with vital recovery nutrients in this important nutrition window.
Fats will slow the absorption of food but Whey Protein Isolate can counter this and aid in more efficient digestion.
Further to this, the fact that Whey Protein Isolate contains little or no lactose means that lactose intolerant people
can safely use it.
The benefits of Whey Protein Isolate do not end there. Studies have revealed a strong link to immune system protection
and the ability to act as an Anti Oxidant so much so that people with immune deficiencies have been known to
supplement with it to increase Anti Oxidant levels. Whey Protein Isolate can also increase glutathione levels, which
may lead to decreased chances of developing prostate cancer.
Oct 22
This entry was posted on Thursday, October 22nd, 2009 at 3:29 pm and is filed under activities, diet, groups, nutrition, sports. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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